Workshop
Trilogy against back pain

Are you tired of living with back pain? Do you want to learn practical strategies and useful tips to improve your situation?

Our back pain workshops are designed just for you!

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What you will get by participating :

- Practical knowledge: Each meeting will provide you with concrete tools to use in your daily life.
- Personalized advice: You will learn to recognize the causes of back pain and receive practical advice on how to address them.
- Home Routine: You will discover exercises and habits that you can easily integrate into your day to improve the well-being of your back.

Workshop Program :

- Saturday 23 November: Muscular and lumbar back pain: focus on postural problems and lifestyle.
- Saturday, November 30: Scoliosis, kyphosis and low back pain: strategies for managing structural problems.
- Saturday, December 7: Back pain in general: approaches for your daily well-being.

Who is it for : These workshops are open to anyone who suffers from back pain and wants to gain practical knowledge to improve their situation, whether at home or in the gym.

📅 When : 3 Saturdays, 10:30am - 12:00pm
💰 Cost : 25 euros for 1 workshop

60 euros for the trilogy of 3 workshops

Don't miss the chance to go home with a wealth of useful and practical advice to relieve back pain!

Sign up now and start your journey to a pain-free life!

For more information and registration, contact us!